Just Breathe

In the business of life, it is hard to stay present. Often people look at their whole week, month, or even year. Focusing on the never-ending to-do lists and the future can cause you to feel

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Hope in a Stump!

The title of my blog is “Hope in a Stump!” The image of a tree stump doesn’t look very hopeful. Can you picture one in your mind’s eye? Maybe you had to cut down a tree

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Healthy Boundaries

The ability to establish and enforce healthy boundaries in our lives is essential to maintaining our physical, emotional, and relational health. Some people hear the word “boundaries,” and are soured by the term, thinking they are

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