For everything there is a season, a time for every activity under heaven. A time to be born and a time to die. A time to plant and a time to harvest. A time to kill

I am currently reading “Winning the War In Your Mind for Teens” by Craig Groeschel, a senior pastor and founder of Life.Church. This book focuses on how we are able to utilize both scripture and brain

“April showers bring May flowers” is a common phrase, indicating that beauty follows rain. Often in life we experience difficulties such as stress, anxiety, grief, or depression which can feel overwhelming. A technique recommended for depression

I am currently reading “Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness” by Brya Hanan, which offers a Catholic-Christian perspective on inner child work. “Reparenting” and “inner child work” seem to be increasingly