Jessica Kollar

Parenting may be the hardest thing you ever do, and also one of the most important. It stretches our mind and emotions, and fills our hearts like none other. What is also true, is that some of us may find ourselves “losing it” with our children more often than we’d like to. This can be […]

The ability to establish and enforce healthy boundaries in our lives is essential to maintaining our physical, emotional, and relational health. Some people hear the word “boundaries,” and are soured by the term, thinking they are bad thing, but the truth is: boundaries are meant to protect things! They protect our mental and emotional health,