General Wellness

Using our faith in Inner Child Work

I am currently reading “Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness” by Brya Hanan, which offers a Catholic-Christian perspective on inner child work. “Reparenting” and “inner child work” seem to be increasingly popular these days. It involves reflecting on parts of ourselves from childhood, how these parts show up in us

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Thoughts to consider on Gratitude and is vital role in Prayer

Gratitude is often the neglected power in prayer. It is so much more than an obligatory thanks to finalizing a request. The expression of thanksgiving demonstrates trust in the Father’s ability to keep his word, and his desire to bless you. Our unfulfilled needs can cause us to focus on the wait time, which leads

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