Karin Hagfors-Maly

Have you ever heard the perfect song at just the right moment? Or had a friend you haven’t talked to in a while reach out exactly when they crossed your mind? Maybe you stumbled on something that made you laugh-or made you stop and reflect-when life felt like it was spinning out of control. I […]

The common human experience of wanting to be “better” is most notable at the beginning of a new year. There is a sense of unity and commitment in making New Year resolutions. There is also a sense of defeat when we abandon the resolution a few months into the New Year. For some, attempts to