Mindfulness
Mindfulness is the act of keeping your focus on the present moment. When you practice mindfulness on a regular basis, it can help to keep your anxiety at a lower level.
Mindfulness is the act of keeping your focus on the present moment. When you practice mindfulness on a regular basis, it can help to keep your anxiety at a lower level.
When working with a child, as a therapist or as a parent, it is very important to remember to meet the child where they are rather than trying to fit them into a box.
Author: Patti Olson Some days I have the faith that can move mountains and other days, well, my faith couldn’t even kick over an ant hill (not that I ever would, mind you!) After the many years of being a Christian and how often I have seen God work, you would think that I would
Exercising Your Faith Read More »